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Self Defense Program
Martial Arts and Self Defense Exclusive: Truth Be Told….
“You Don’t Need A Black Belt
To Protect Yourself”
Any Self Defense situation can be broken down into a few key components. Effective self defense allows you to identify potential threats and enables you
to create avenues of escape.
 There’s a HUGE misconception with martial arts and self defense. Studying a martial art is about over coming boundaries, meeting goals and effecting a change over time. Yes you do learn self defense (depending on the style you choose) but you don’t have to study an entire martial art to learn how to protect yourself. Imagine taking all the martial arts in the world, eliminating all of the sport and cultural elements and only using the technique that would ensure you ability to survive, that’s exactly what the 10 Lesson Self Defense Course at ZenShin does.
Self defense is self preservation, escaping and surviving. To do that you’re going to need a protocol, a plan of action and a strategy that can be applied to any situation.
Your system of self defense must allow you to:
- Identify potential threats
- Limit your exposure
- Create distance between you and your assailant (chances are there will be more than one)
- Use technology to increase your chances
- Give you a plan of action
- Give you a specific protocol that can be applied to any threat
- Exploit the three things that every criminal fears
Self Defense = Self Preservation
 Self defense is not about defeating all enemies with a single blow and escaping unharmed. Self defense is about doing what ever you can by what ever means necessary to survive. The 10 Lesson Self Defense Course gives you the basic tools you need to do this.
The 10 Lesson Self Defense Course was developed by Damian Ross with help from his instructor, Carl Cestari, who was regarded as the authority on real world self defense and close quarters combat. This system has its roots in World War II hand to hand combat and takes its queue from the commandos of the era.
The 10 Lesson Self Defense Program was designed so:
- A smaller person could escape from a much lager person
- Anyone could use these methods with limited training and mobility
- You could apply these methods to any situation (multiple attackers, armed assailants)
The Police Discover The True Genius Of This Program
Because of its nature of maintaining mobility and creating space even police officers are finding this course something they can use immediately.
Police officers who took the course discovered:
- Increased weapon retention
- Increased awareness
- How to establish a safe distance
Police officers realized they can train hard, develop real skills and have ZERO risk of injury because of the systematic circuit training imbedded in the program.
This course is currently being taught world wide by a network of instructors trained by Mr. Ross and his staff. It is the only system of its kind and it is exploding onto the market at an astounding rate. You can see for yourself how this program works for FREE.
 Who takes the 10 Lesson Self Defense Course at ZenShin?
Anyone with a desire to protect themselves and doesn’t have the time or the desire to commit to a full martial arts training program.
According to system developer Damian Ross, “We have moms training along side secret service agents, its really incredible. The great thing about the training is that it's designed so everyone can train at their own pace and as hard as they want to without effecting anyone else in the class. The moms like it because it gives them a plan and the police like it because unlike combative sport martial arts, there is very little risk of injury.”
How the 10 Lesson Self Defense Program Works:
- Request your FREE information and or set up your FREE trial lesson.
- Fill out the form below or call the studio at 973-831-0315 and ask for the 10 Lesson Self Defense kit or ask to set up your first FREE lesson of the 10 Lesson Self Defense course.
- Set up your FREE lesson with accredited Instructor Ian Fosso
- At your first lesson you will have to fill out some paperwork
- The course tuition is only $297 and if you decide you want to take the course, it is due after your first FREE lesson. (Checks and all major credit cards are accepted).
- You have 4 months to complete the 10 lessons
- Take the course as many times as you wish
- The course is taught on Sundays at 10:00am and women only at 11:00am
The class size is limited and by appointment only.
For your safety, all ZenShin Martial Arts Instructors
have undergone a mandatory criminal background check by Sterling Testing Systems.
BRAND NEW TO THE MARTIAL ARTS?
Call our 24 hour recorded info line
"4 Things Every Parent Should Know Before
Choosing a Martial Arts School"
201-983-4144
Martial Arts vs Self Defense
Self Defense is self preservation. Studying a martial art or a martial sport, like mixed martial arts, are about over coming obstacles, training and competition. They are only symbolic of what happens in a real self defense situation. Self Defense is simple. True self defense technique must be instinctive and convulsive. Self Defense can not be complicated. Self defense is about implementing a plan and strategy.Self defense in the beginning should be about creating avenues of escape and evasion, training yourself to put as much distance between you and your assailant as possible. This is simple and easy compared with trying to conquer your enemy (as most self defense systems teach). You have to identify the threat and create space. There is no criminal in the world who can control you from a distance.Self Defense is about protecting your personal space and escape and survival and you don't need a martial art to do this. Learning how to escape is survive is easy compare to moving forward an conquering your enemy, which takes a lot more training and attitude. Not every one will want to study a martial art, but everyone has a need for self defense.
Please be aware of the following common misspellings as relates to common martial art and self defense searches: martial atrs, martial atrs weapons, martial arts spuplies, martial arts eqiupment, martail, marital arts uniforms, amrtial arts supply, amrtial arts books amrtial arts. Self Defence, slef defense, self defnes, slef defnesCopyright © 2008 ZenShin, llc The Self Defense Company LLC, The Self Defense Training System, Black Belt Train For Life, Core Combat Training, 10 Lesson Self Defense, World War II hand to hand combat, Street Mixed Martial Arts and The Complete Self Defense Training System are registered to The Self Defense Company All rights reserved.
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Hear What
Your Neighbors Are Saying
 “A Little Piece of Mind
for When Times Get Rough”
ZenShin is one of the best dojo’s I’ve ever seen. I know when the time comes, I’ll be able to protect my self and more important, my family. From the first day I discovered how to handle real life, combat situations.
- Marcos A., Haskell, NJ
Time in Training: 2 months
 “Training Reveals Inner Iron Man!”
Training at ZenShin is a lot of fun. I am shocked at how far I can push myself. I’m amazed at what I accomplished in such a short amount of time. I never thought I would be able to do the things I do. I can’t imagine what I will be like in the years to come. Each day I get stronger and after every workout I know that I am better equipped to handle situations in the real world. Every moment I’m on the mat I’m getting physically and mentally stronger. It’s been more than what I could have ever hoped for.
- Rich O., High School Student, Pompton Lakes, NJ
Time in Training: 2 months
 “Finally an Escape From
the Repetitive ‘Gym Life’”
Training at ZenShin has given me a sense of accomplishment and an escape from the repetitive life at the gym. Not to mention, I’m learning real, practical self defense techniques.
Training continues to be interesting and challenging.
- William P., Copywriter, Ridgewood, NJ
Time in Training: 1.5 Years
 “You’ll never get a better work out!”
“I have belonged to other dojos in the past and none had the fun and supportive atmosphere that ZenShin does. The skills taught are practical and easy to use. From day one, you learn techniques that will save your life....And did I mention you’ll never get a better work out anywhere else?
- Joe S., Executive, Hawthorne, NJ
Time in Training: 1 Year
 “I got back into fighting shape!”
“After college, I gained 85 pounds.
I was always a competitive athlete; you can imagine my frustration and depression after my failed attempts at the gym. Well, I finally got off my butt and took the plunge. Within a year I lost 45 pounds and I’m still loosing!!!! Now, my work outs have purpose and they’re a blast. My training began as a way to loose weight, now it’s a significant part of my life.”
- Roger J., Attorney, Mahwah, NJ
Time in Training: 4 Years
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